Meet Rachelle Wintzen, a certified yoga instructor (RYT), holistic nutritionist (CNP), iridologist and colon hydro-therapist, owner of The Chi Junky Studio, and our very own Yoga and Nutrition Guide at Reset Retreat on Feb 18 - 25th in Ambergris Caye, Belize. She will begin the retreat with a group discussion on nutrition and wellness and will lead yoga twice daily with opportunities for private instruction. Rachelle will also offer additional services such as meal planning, holistic nutrition and a custom detox plan.
Rachelle brings her expert knowledge and experience to Reset Retreat, and her story couldn’t be more fitting for the idea of resetting your path.
Rachelle’s professional life began in the performing arts world as a dancer, but her thriving career was cut short by injuries attributed to overuse and poor nutrition. Abandoning her disciplined lifestyle, she was drawn to New York City’s nightlife, where she worked in top clubs pouring endless bottles of champagne and creating top parties for the A-list crowd. After almost a decade, this lifestyle left her physically and mentally wasted, and she knew something had to change.
Rachelle vowed to dedicate one year to a radical detox to flush her body of toxins, alcohol and drugs. With lots of green juice and a 180 lifestyle change, she soon became addicted to living well—a junky for the chi she finally found.
She travelled to Belize to host yoga and detox retreats and made it her home for two years. Through yoga, nutrition and her commitment to client education Rachelle has helped countless individuals from all walks of life lose weight, alleviate chronic symptoms and make lasting healthy lifestyle changes.
In 2014 Rachelle opened The Chi Junky Wellness Concierge & Private Yoga Studio. She has curated a team of wellness professionals who make health and wellness simple, convenient, realistic and lasting. Rachelle can be seen featured in The Globe & Mail, Chatelaine, Best Health & The Social CTV to name a few.
We cannot wait for you to meet Rachelle during Reset Retreat! As mentioned, she will lead daily group yoga instruction and meditation in the mornings and afternoons.
Learn more about what’s included at Reset Retreat or book now to take advantage of the Beta and Early Bird discounts. Check out the Happiness Fund to accept donations towards your journey of self discovery, or start a fund for a loved one.
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