Breaking the “I’m Not Good Enough” story

My childhood couldn’t have been much better. I was a high achiever, had talent, and had supportive and kind friends and family. By college, I had various awards under my name, graduated cum laude, and landed a dream job. But I was never good enough. My “Not Good Enough” story has been playing on repeat my entire life. I knew it didn’t...

Break Up / Wake Up

GUEST POST BY MELISSA SINKHORN Ever since college graduation I have been on a journey to find myself. In the last two years I’ve discovered who I am, what I want out of life and the type of woman I want to be. I have solidified the answers to my personal questions and have found my path. Unfortunately, my relationship had not evolved...

Feeling beautiful inside and out

Brittany’s Thoughts on Beauty Beauty to me is such a hard word to describe. So many people view beauty as looks alone. They describe celebrities wearing different fashions, a blossoming flower or even the latest designer handbag as beautiful. In our society we are prone to view everyone based on how they look first. Within the first few seconds, we’ve already decided...

Moving from overwhelm to calm and clarity

GUEST POST BY EDIE VITEMB- OCHOA As women, we often wake up and begin our day by thinking of or taking care of others along with all of the other tasks we need to check off our lists. Whether it is for a partner, child, friend, parent, pet, work or chore, our focus is often on someone or something outside of ourself. Do you...

Fly Free to Reset Retreat!

Have you heard the news? There are new direct flights to Belize from Texas. You know what that means, right? It just got way easier to get to Reset Retreat. We are so excited that we are paying for our guests round trip airfare from Houston, Austin, Dallas, San Antonio and Corpus Christi between now and July 24! 5 reasons you need...

Women We Admire: Q&A with Rachel Frey from InYo

At Reset Retreat, we have a lot of respect and admiration for women who break boundaries, take risks, and make their goals a priority. It takes a lot of initiative to start your own business. We love that the community of entrepreneurial women is growing so quickly and we at Reset Retreat are proud to be part of that group. We had the...

Reset Retreat by the numbers

We are counting down to the next Reset Retreat this November 4-9, where we’ll be relaxing in the shade of palm trees, swimming with our sea friends and welcoming a new group of wonderful women to the beaches of Ambergris Caye, Belize. Here’s Reset Retreat by the numbers: 15 BREATHTAKING MINUTES flying over stunning turquoise waters and coral reef on your charter...

Women We Admire: Even Mommy’s Can be Adventurous

After chatting with ‘Mommy Blogger’ extraordinaire, Deb Lowther, we were reminded that no matter how busy you get or what age you are, it’s never too late to start living life to its fullest. Deb Lowther is a mother of three, the woman behind Raising Healthy Kids and a writer at YummyMummyClub. She’s always sharing healthy travel tips and recipes, active experiences...

On Style: High Heels High Hopes

GUEST POST BY RACHAEL YAHNE. Originally published by Herafter. When I was doing time chemo, I was excited for so many mundane things that most women do every single day: ordering Chinese take out and eat it in the living room, getting my heart broken by a cute guy I met in a bar, getting weekly manicures. Realizing that not only do I...

8 ways to start your day off right!

GUEST POST BY LAURA BOGLIOLI No social media in bed! If you typically roll over in bed and grab your phone to check social media first thing upon awakening, then you know how quickly this can get in the way of a productive morning. It’s easy to get sidetracked checking on what everyone else is up to, and before you know it...

Scarlet Letter D… For Determined

GUEST POST BY KATIE This past Memorial Day weekend, as I was participating in a workout honoring our veterans past and present, the fact that it had been a year since my “journey” began hit me like a ton of bricks. It felt like such a long time ago, but you know how the saying goes “time flies…”, except I wasn’t having fun. I thought...

7 easy things you can do to manage daily stress

We live in a world where pressures in our career, family, and self collide. We frequently feel like the world is spinning out of control and there’s never enough time to finish our to-do list. We schedule happy hours weeks in advance. A vacation is spent checking in so we don’t have to play catch up. There are so many notifications through...

Life Coach for November Retreat

Born with a gypsy spirit and an engineer’s mind, she thrives on asking insightful questions, creating systems that work and pioneering win-win solutions. Who is she, you ask??? We are thrilled to announce our life coach, Nogie King, for our November 4th retreat in Belize! Nogie is a life coach, entrepreneur, author and public speaker who has been designing compelling programs and...

Overcoming the need to please

GUEST BLOG BY VALERIE DUBUC “What other people think of me is none of my business.” ~ Wayne Dyer Do you worry about what other people think of you? Do you often bend who you are to fit in? Are you afraid to voice your opinions until you hear where other people stand on an issue first? Do you crave security and...

The Unplug Yourself Challenge – and why you should try it!

GUEST POST BY KRISTA GOODWIN How much social media is too much? Is Instagram, Facebook and Twitter the first things you wake up to in the morning? Are you one of those individuals who replies to emails at all hours of the night? When do we finally say enough is enough and unplug from the digital world? In a world where we are...

What it’s like to RESET your life

What is Reset Retreat? The answer to this question often describes a women’s wellness and adventure retreat with a focus on personal growth. I’d like to go deeper here. Reset Retreat is not simply a wellness retreat, or a yoga retreat, or a place to go to relax and rejuvenate. While the retreat incorporates all of these things, Reset Retreat has a...

Awareness as a function of choice

GUEST BLOG BY NOGIE KING – LIFE COACH FOR RESET RETREAT, 2015 In our hurly-burly, busy lives, we are often overwhelmed with too many choices. Just making a decision can be complicated. Often, we end up making choices based on immediate gratification that lead to longer-term suffering or dissatisfaction. We may think we are making a reasonable, logical choice only to find out later that we have ignored...

5 ways to set your focus in the morning

Actionable steps everyone can take to begin their day with purpose. GUEST POST BY NICOLE D’ALONZO My morning routine is on fleek. But it hasn’t always been that way. When I was running the social media department at a major beauty brand – and barely had time to sleep –  my morning routine was the first thing to go. The time I...

Yoga Instructor for February Retreat

There are certain people who show up in life as if they were perfectly picked by the stars and delivered to you with a note saying, “this is just what you need.” You have that feeling right away: this is a perfect fit. Lauren came into our “Reset Retreat world” and we knew instantly she was the right yogi to help us create an unforgettable...

Life: 50 years of trial and error

GUEST BLOG BY JOY SANTOS WOW!! 50 years old!! Where did the time go?? I often find myself reminiscing over my youthful years and questioning my decisions. What if it were possible to have a “do over”? I vividly remember attending a high school career day at 16 years old. I’d made up my mind. At graduation, I was going to join the...