GUEST BLOG BY PAULA OBLEN Life can change in an instant. I learned the true meaning of that phrase a few years ago. Without warning, that February day in 2011 would become The Day that changed the course of my life. It was a Monday, President’s Day. We were just...
Author Archives: Reset Retreat
Before the breaking point
GUEST POST BY GENEVIEVE V GEORGET I knew this girl once who just didn’t show up for work one day. Her office was right down the hall from me, and she went home one evening, on a seemingly normal day…and just didn’t come back to work the next morning. A...
“Your life is golden!” – Perception vs. Reality
GUEST POST BY GENEVIEVE V GEORGET It was a Wednesday afternoon when I walked into Starbucks that day nearly six years ago. I stood at the bar, waiting for my drink, when the barista politely asked me what I was up to that day. As it turns out, I was...
Women We Admire: Q&A with Thea Wood
At Reset Retreat, we are lucky enough to have the opportunity to meet many women who are strong, inspiring, and independent. At a recent event for Austin Woman Magazine, we met a woman who made a serious impression- Thea Wood. Thea is an image consultant, mother, and entrepreneur who wants to use her talent...
The biology of resetting beliefs
GUEST BLOG BY NOGIE KING – LIFE COACH FOR RESET RETREAT, 2015 We have thoughts. Oh, so many thoughts!! If we could simply change our thoughts, we should be able to change our world… “create our reality,” right? Well, not exactly. Most of us are trying to change our thoughts in the most...
5 easy ways to improve nutrition
GUEST POST BY LAURA BOGLIOLI Most people would agree that improving personal nutrition is something they would like to work on, however knowing where to begin can be overwhelming. It’s easy to get information overload with all the fad diets, workout crazes and conflicting information about nutrition. Making lasting changes to...
Life: 50 years of trial and error
GUEST BLOG BY JOY SANTOS WOW!! 50 years old!! Where did the time go?? I often find myself reminiscing over my youthful years and questioning my decisions. What if it were possible to have a “do over”? I vividly remember attending a high school career day at 16 years old. I’d...
Yoga Instructor for February Retreat
There are certain people who show up in life as if they were perfectly picked by the stars and delivered to you with a note saying, “this is just what you need.” You have that feeling right away: this is a perfect fit. Lauren came into our “Reset Retreat world”...
5 ways to set your focus in the morning
Actionable steps everyone can take to begin their day with purpose. GUEST POST BY NICOLE D’ALONZO My morning routine is on fleek. But it hasn’t always been that way. When I was running the social media department at a major beauty brand – and barely had time to sleep –...
Awareness as a function of choice
GUEST BLOG BY NOGIE KING – LIFE COACH FOR RESET RETREAT, 2015 In our hurly-burly, busy lives, we are often overwhelmed with too many choices. Just making a decision can be complicated. Often, we end up making choices based on immediate gratification that lead to longer-term suffering or dissatisfaction. We may think we are...