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Author Archives: Reset Retreat

About Reset Retreat

Reset Retreat is an exclusive women’s wellness and adventure retreat that combines personal growth with incredible experiences. It is a place where you can come to disconnect from the world and reconnect with yourself. Release yourself from bad habits, toxic relationships, needy friends, family and unappreciative coworkers. Commit to giving yourself the time and space to heal, reset and grow in a luxurious setting.

VIDEO: Yoga with Reset Retreat

Are you ready to RESET with us? Our amazing yogi Lauren has a powerful 20 minute yoga sequence to share with us. No matter what your experience is with yoga, it’s going to take you deeper into the fundamentals. In this video, we’ll work on building a really strong foundation in each...


Meet Julie, our Reset Retreat trip winner!

Who is Julie? She’s the lucky lady who won herself an all inclusive trip to Reset Retreat via the CultureMap Retreat Giveaway! Julie will be joining us at our luxury beachfront villa in Hopkins, Belize next week for some yoga, personal growth, jungle adventures, and cultural experiences. We asked Julie a few questions to learn...


Self-care is more than a bubble bath

GUEST BLOG BY AMANDA MCPHERSON – LIFE COACH FOR RESET RETREAT Self-care is such a buzzword these days, right? Women, in particular, are cautioned against neglecting the magical, all-important practice of self-care. Many of us answer the self-care warning by booking ourselves the occasional massage, or vacation, or maybe we simply try...


2 best times to practice yoga

GUEST BLOG BY LAUREN ZINN BUCK – YOGA COACH FOR RESET RETREAT People often ask me when the best time of day to practice yoga or meditation is. This is a tricky question with a very straightforward answer. The question is tricky because the mind has a tendency to use the answer to...


Climbing the Mountain

GUEST POST BY GENEVIEVE V GEORGET Have you ever heard the children’s song “The Bear Went Over the Mountain”? We used to sing it at summer camp when we walked with all the little kids to the park. The bear climbed over the mountain…the bear climbed over the mountain…the bear...


How to add more mindfulness into your everyday

GUEST BLOG BY CATHERINE BEARD – ORIGINALLY PUBLISHED ON THE BLISSFUL MIND Meditation and mindfulness are becoming increasingly mainstream these days, and it seems like the cure for practically anything is sitting down, closing your eyes, and trying to be at peace with your thoughts. We all know how important it is for us to...


Yoga Instructor for Reset Retreat

There are certain people who show up in life as if they were perfectly picked by the stars and delivered to you with a note saying, “this is just what you need.” You have that feeling right away: this is a perfect fit. Lauren came into our “Reset Retreat world”...