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VIDEO: Yoga with Reset Retreat | Reset Retreat

VIDEO: Yoga with Reset Retreat

Are you ready to RESET with us?

Our amazing yogi Lauren has a powerful 20 minute yoga sequence to share with us. No matter what your experience is with yoga, it’s going to take you deeper into the fundamentals. In this video, we’ll work on building a really strong foundation in each of the poses, play with balance, open the heart, find a sense of ease, build up core strength, and top off the practice with a beautiful relaxation.

Our intention for this practice: Refining our ability to really step into the present moment.

So take a deep breath…

Grab your yoga mat…

And join us!

Namaste.

Reset Retreat

About Reset Retreat

Reset Retreat is an exclusive women’s wellness and adventure retreat that combines personal growth with incredible experiences. It is a place where you can come to disconnect from the world and reconnect with yourself. Release yourself from bad habits, toxic relationships, needy friends, family and unappreciative coworkers. Commit to giving yourself the time and space to heal, reset and grow in a luxurious setting.

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